One of the first places we notice dehydration is on our skin. Dehydrated skin can feel tight, look dull, and fine lines may be more visible. It can happen to anyone at any age, and is often caused by environmental factors, such as wind, sun, and central heating. It can also be a sign that you’re not drinking enough water or eating enough water-rich foods. Keep reading to find out how to tell if you have dehydrated skin and what you can do about it.
Dehydrated vs. Dry skin
There are two types of dry skin: dehydrated and dry. Dehydrated skin lacks water, while dry skin lacks oil. Both types of dry skin can be caused by a variety of factors, including weather, aging, and genetics.
Dehydrated skin can be treated with a variety of hydrating products, including moisturizers, serums, and face masks. Dry skin, on the other hand, may require a more intensive treatment, such as a medicated cream or ointment. If you’re not sure whether you have dehydrated or dry skin, make sure to have your skin assessed by an expert.
Causes of Dehydrated Skin
Dehydrated skin can have many causes, but the two most common are environmental factors and lifestyle choices. Environmental factors include sun exposure, wind, cold, and heat, which can all strip the skin of its natural moisture. Lifestyle choices like smoking, drinking alcohol, and not drinking enough water can also lead to dehydrated skin. Luckily, there are many ways to combat dehydrated skin, including using a humidifier, drinking plenty of water, and using a hydrating face cream.
Treatments for Dehydrated Skin
When it comes to dehydrated skin, there are a few different treatments that can be effective. First, it is important to make sure that you are drinking enough water throughout the day. Second, you can use a humidifier in your home to help add moisture to the air. Third, you can use a hydrating face mask or moisturizer to help add moisture to your skin. If you are using a moisturizer, make sure to apply it to your skin while it is still damp from cleansing.
Signs you might have dehydrated, dry or combination skin
Do I have dry skin or dehydrated skin? It’s a common question, and one that can be tricky to answer. After all, skin can feel dry for a variety of reasons – whether it’s because of the weather, your cleansing routine, or something else entirely. Here’s a quick rundown of the difference between dry and dehydrated skin, to help you figure out which category you fall into.
- Do you find that your skin is flaky or feels tight? If so, you might have dry skin.
- Do you find that your skin looks dull or feels oily? If so, you might have dehydrated skin.
- Do you find that your skin is both oily and dry? If so, you might have combination skin.